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Healthy Choices Equals Results – My Monthly Health Report

I reached my first short-term goal recently. I lost the first 10 pounds and I am well on my way to my next goal 15 pounds. Here is a picture of me earlier this year before starting my weight loss...

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Lime Cheesecake Bars Recipe – THM, Low-carb, Sugar-free

I have been in the mood for lime cheesecake recently and when I saw this recipe from Confessions of a Cookbook Queen, I set out to tweak it to fit my Trim Healthy Mama lifestyle. I LOVE key lime pie...

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Savory Mushroom Rice (E)- THM Friendly

I was looking for a way to help my hubby stay on Plan with his recent adherence to the Trim Healthy Mama plan. He LOVES rice, but before THM, his idea of a good rice dish was white rice straight from...

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I Got to Thank the Trim Healthy Mamas in Person – My Goal Weight Celebration

(affiliate link included) I am so excited to announce that I reached my goal weight a few weeks ago. The Trim Healthy journey has been such a blessing for me. I began at the end of August 2013...

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Low-Carb Skillet Lasagna Recipe (S)

I love all things Italian and all things cheesy. It doesn’t hurt if the recipe is also quick and easy. Today I am sharing with you a family favorite that I have tweaked to make it friendly for the...

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Egg in A Hole – THM Breakfast Recipe (S)

As long as I can remember, my kids and I have loved a recipe we call, “Egg in a Hole.” We take buttered whole wheat bread, cut a hole in the middle of the bread using a cookie cutter or small cup...

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Spaghetti Squash Pie

Looking for a great fall meal to add to your Trim Healthy Mama menu? Look no further! This hearty fall dish is enough for a crowd and is an easy S meal to throw together in advance. I think it would...

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